Hamburguesas De Ternera Eco

Hamburguesas De Ternera Eco by Roia has 218 kcal per 100 g.

Hamburguesas De Ternera Eco contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (20 g). Overall that places it in band C.

About 46 g of Hamburguesas De Ternera Eco equals 100 kcal.

Per 100 g it has 0 g sugar and 15 g fat (5.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.