Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697385698 · Data last verified:
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Common questions
How many calories are in Ground Almonds?
Ground Almonds by Tesco has 632 kcal per 100 g. One serving (100 g) is about 632 kcal.
How much protein is in Ground Almonds?
Ground Almonds contains 21.1 g of protein per 100 g — about 21.1 g per 100 g serving.
Is Ground Almonds a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Ground Almonds low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Ground Almonds a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Ground Almonds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (4.4 g); points in favor come from fiber (9.1 g), protein (21.1 g). Overall that places it in band B.
How much Ground Almonds is 100 calories?
About 16 g of Ground Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ground Almonds high in calories?
Yes — 632 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.
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