Dairy & Eggs · Nutrition facts

Grattugiato Mix

395 kcal per 100 g, with 32.8 g protein, 0.8 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
Grattugiato MixNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
32.8 g
Protein
33% of calories
0.8 g
Carbs
1% of calories
29 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20.5g102% DV
Cholesterol2.5mg1% DV
Sodium660mg29% DV
Potassium154.5mg3% DV
Calcium121.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004561000129 · Data last verified:

Compare Grattugiato Mix with another food

Barcode

scan it with any barcode app

8004561000129

Dietly — AI Calorie Counter

Log Grattugiato Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Grattugiato Mix?

Grattugiato Mix by Antichi Formaggiai has 395 kcal per 100 g.

How much protein is in Grattugiato Mix?

Grattugiato Mix contains 32.8 g of protein per 100 g.

Is Grattugiato Mix a good source of protein?

Yes — 32.8 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Grattugiato Mix keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grattugiato Mix high in saturated fat?

It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is Grattugiato Mix high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Why does Grattugiato Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (20.5 g), sodium (660 mg); points in favor come from protein (32.8 g). Overall that places it in band D.

How much Grattugiato Mix is 100 calories?

About 25 g of Grattugiato Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API