Other · Nutrition facts

Grüne Oliven Glas

196 kcal per 100 g, with 1.2 g protein, 1 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Low carb
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Grüne Oliven GlasNutri-Score DCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
1.2 g
Protein
2% of calories
1 g
Carbs
2% of calories
20.7 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.8g14% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20111724 · Data last verified:

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Common questions

How many calories are in Grüne Oliven Glas?

Grüne Oliven Glas by Eredanous, Eridanous, Konstantopoulos S.A., Ladl has 196 kcal per 100 g.

How much protein is in Grüne Oliven Glas?

Grüne Oliven Glas contains 1.2 g of protein per 100 g.

Is Grüne Oliven Glas keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grüne Oliven Glas high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Grüne Oliven Glas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg). Overall that places it in band D.

How much Grüne Oliven Glas is 100 calories?

About 51 g of Grüne Oliven Glas equals 100 kcal.

Is Grüne Oliven Glas high in sugar or fat?

Per 100 g it has 0.5 g sugar and 20.7 g fat (2.8 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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