Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055823087943 · Data last verified:
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Common questions
How many calories are in Goumet Kalamata Pitted?
Goumet Kalamata Pitted by Sardo has 889 kcal per 100 g. One serving (15 g) is about 133 kcal.
How much protein is in Goumet Kalamata Pitted?
Goumet Kalamata Pitted contains 8.9 g of protein per 100 g — about 1.3 g per 15 g serving.
Is Goumet Kalamata Pitted keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Goumet Kalamata Pitted high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Goumet Kalamata Pitted high in sodium?
Yes — 11111.1 mg of sodium per 100 g, about 483% of the daily value.
Is Goumet Kalamata Pitted a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Goumet Kalamata Pitted have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (889 kcal), saturated fat (13.3 g), sodium (11111.1 mg); points in favor come from fiber (3.9 g), protein (8.9 g). Overall that places it in band E.
How much Goumet Kalamata Pitted is 100 calories?
About 11 g of Goumet Kalamata Pitted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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