Other · Nutrition facts

Gigli

367 kcal per 100 g, with 13 g protein, 73 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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GigliNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
14% of calories
73 g
Carbs
81% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.9g
Saturated fat0.4g2% DV
Trans fat0g
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391713400 · Data last verified:

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Common questions

How many calories are in Gigli?

Gigli by Fiorini, Les Créations has 367 kcal per 100 g. One serving (100 g) is about 367 kcal.

How much protein is in Gigli?

Gigli contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Gigli a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Gigli high in carbs?

Yes — carbohydrates provide 81% of its calories (73 g per 100 g, of which 2.9 g is sugar). It also delivers 2.8 g of fiber.

Is Gigli low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gigli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (13 g). Overall that places it in band A.

How much Gigli is 100 calories?

About 27 g of Gigli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gigli high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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