Gaufres, Perle De Sucre

Gaufres, Perle De Sucre by Brioche Pasquier has 429 kcal per 100 g. One serving (40 g) is about 172 kcal.

Gaufres, Perle De Sucre contains 5.2 g of protein per 100 g — about 2.1 g per 40 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (32 g), saturated fat (5.3 g), sodium (400 mg). Overall that places it in band D.

About 23 g of Gaufres, Perle De Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.