Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056249222743 · Data last verified:
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Common questions
How many calories are in Gallette?
Gallette by Alex theory has 531 kcal per 100 g.
How much protein is in Gallette?
Gallette contains 6.7 g of protein per 100 g.
Is Gallette high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Gallette a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Gallette have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (11.4 g), saturated fat (17.5 g); points in favor come from fiber (6.5 g). Overall that places it in band D.
How much Gallette is 100 calories?
About 19 g of Gallette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gallette high in calories?
Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
Is Gallette high in sugar or fat?
Per 100 g it has 11.4 g sugar and 34.4 g fat (17.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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