Galettes Cacao Cœur De Lait

Galettes Cacao Cœur De Lait by Gayelord Hauser has 462 kcal per 100 g. One serving (30 g) is about 139 kcal.

Galettes Cacao Cœur De Lait contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (15 g); points in favor come from fiber (9.2 g). Overall that places it in band C.

About 22 g of Galettes Cacao Cœur De Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

It is a moderate source: 250 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.