Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4987035341512 · Data last verified:
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Common questions
How many calories are in ポカリスエット(粉末)?
ポカリスエット(粉末) by 大塚製薬 has 400 kcal per 100 g. One serving (7 g) is about 28 kcal.
How much protein is in ポカリスエット(粉末)?
ポカリスエット(粉末) contains 0 g of protein per 100 g — about 0 g per 7 g serving.
Is ポカリスエット(粉末) high in carbs?
Yes — carbohydrates provide 100% of its calories (100 g per 100 g, of which 100 g is sugar).
Is ポカリスエット(粉末) high in sugar?
Yes — 100 g of sugar per 100 g, roughly 25 teaspoons. Sugar makes up 100% of its carbohydrates.
Is ポカリスエット(粉末) high in sodium?
Yes — 671.4 mg of sodium per 100 g, about 29% of the daily value.
Why does ポカリスエット(粉末) have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (100 g), sodium (671.4 mg). Overall that places it in band E.
How much ポカリスエット(粉末) is 100 calories?
About 25 g of ポカリスエット(粉末) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is ポカリスエット(粉末) high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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