Fish & Seafood · Nutrition facts

Filet De Colin D Alaska Congelé

72 kcal per 100 g, with 16 g protein, 1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Colin D Alaska CongeléNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
16 g
Protein
86% of calories
1 g
Carbs
5% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 86%Carbs 5%Fat 9%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267180364187 · Data last verified:

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Barcode

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3267180364187

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Common questions

How many calories are in Filet De Colin D Alaska Congelé?

Filet De Colin D Alaska Congelé by Gineys has 72 kcal per 100 g.

How much protein is in Filet De Colin D Alaska Congelé?

Filet De Colin D Alaska Congelé contains 16 g of protein per 100 g.

Is Filet De Colin D Alaska Congelé a good source of protein?

Yes — 16 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.

Is Filet De Colin D Alaska Congelé keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Colin D Alaska Congelé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Filet De Colin D Alaska Congelé is 100 calories?

About 139 g of Filet De Colin D Alaska Congelé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filet De Colin D Alaska Congelé high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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