Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003586107336 · Data last verified:
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Common questions
How many calories are in Erdnuss Flippies?
Erdnuss Flippies by funny frisch has 523 kcal per 100 g.
How much protein is in Erdnuss Flippies?
Erdnuss Flippies contains 13 g of protein per 100 g.
Is Erdnuss Flippies a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Erdnuss Flippies high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Is Erdnuss Flippies a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Erdnuss Flippies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (3.6 g), sodium (590 mg); points in favor come from fiber (5.9 g), protein (13 g). Overall that places it in band C.
How much Erdnuss Flippies is 100 calories?
About 19 g of Erdnuss Flippies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Erdnuss Flippies high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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