Snacks · Nutrition facts

Erdbeer Waffeln

by Spree Waffel

544 kcal per 100 g, with 3.1 g protein, 59.8 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Erdbeer WaffelnNutri-Score ECompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
3.1 g
Protein
2% of calories
59.8 g
Carbs
44% of calories
32.5 g
Fat
54% of calories
Macro split
Protein 2%Carbs 44%Fat 54%

Nutrition facts

per 100 g
Sugar36.4g
Saturated fat9.4g47% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012836006404 · Data last verified:

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4012836006404

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Common questions

How many calories are in Erdbeer Waffeln?

Erdbeer Waffeln by Spree Waffel has 544 kcal per 100 g.

How much protein is in Erdbeer Waffeln?

Erdbeer Waffeln contains 3.1 g of protein per 100 g.

Is Erdbeer Waffeln high in sugar?

Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Erdbeer Waffeln high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Erdbeer Waffeln low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Erdbeer Waffeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (36.4 g), saturated fat (9.4 g). Overall that places it in band E.

How much Erdbeer Waffeln is 100 calories?

About 18 g of Erdbeer Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdbeer Waffeln high in calories?

Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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