Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711200354115 · Data last verified:
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Common questions
How many calories are in Echt Natürlich Zwiebelsuppe?
Echt Natürlich Zwiebelsuppe by Knorr has 27 kcal per 100 g. One serving (250 g) is about 68 kcal.
How much protein is in Echt Natürlich Zwiebelsuppe?
Echt Natürlich Zwiebelsuppe contains 0.7 g of protein per 100 g — about 1.8 g per 250 g serving.
Is Echt Natürlich Zwiebelsuppe keto-friendly?
With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Echt Natürlich Zwiebelsuppe a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Echt Natürlich Zwiebelsuppe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Echt Natürlich Zwiebelsuppe is 100 calories?
About 370 g of Echt Natürlich Zwiebelsuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Echt Natürlich Zwiebelsuppe high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Echt Natürlich Zwiebelsuppe high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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