Beverages · Nutrition facts

Cranberry Saft

by enerBIO

24 kcal per 100 g, with 0.5 g protein, 4.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiber
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Cranberry SaftNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
8% of calories
4.9 g
Carbs
75% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 8%Carbs 75%Fat 17%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar4.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium98.8mg2% DV
Calcium11mg1% DV
Iron0.4mg2% DV
Vitamin C13.7mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615662893 · Data last verified:

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4305615662893

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Common questions

How many calories are in Cranberry Saft?

Cranberry Saft by enerBIO has 24 kcal per 100 g.

How much protein is in Cranberry Saft?

Cranberry Saft contains 0.5 g of protein per 100 g.

Is Cranberry Saft keto-friendly?

With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cranberry Saft low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cranberry Saft a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cranberry Saft have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Cranberry Saft is 100 calories?

About 417 g of Cranberry Saft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cranberry Saft high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

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