Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013545467 · Data last verified:
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Common questions
How many calories are in Crackers Olives De Kalamata?
Crackers Olives De Kalamata has 482 kcal per 100 g.
How much protein is in Crackers Olives De Kalamata?
Crackers Olives De Kalamata contains 9.6 g of protein per 100 g.
Is Crackers Olives De Kalamata high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Crackers Olives De Kalamata a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Crackers Olives De Kalamata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sodium (600 mg); points in favor come from fiber (7.2 g), protein (9.6 g). Overall that places it in band C.
How much Crackers Olives De Kalamata is 100 calories?
About 21 g of Crackers Olives De Kalamata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers Olives De Kalamata high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
Is Crackers Olives De Kalamata high in sugar or fat?
Per 100 g it has 7.6 g sugar and 21 g fat (2.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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