Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463226860 · Data last verified:
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Common questions
How many calories are in Cookies?
Cookies has 481 kcal per 100 g.
How much protein is in Cookies?
Cookies contains 15 g of protein per 100 g.
Is Cookies a good source of protein?
Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Cookies high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Cookies high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (36 g), saturated fat (11 g); points in favor come from protein (15 g). Overall that places it in band E.
How much Cookies is 100 calories?
About 21 g of Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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