Compote Pomme Banane Lyophilise

Compote Pomme Banane Lyophilise by mX3 has 382 kcal per 100 g. One serving (140 g) is about 535 kcal.

Compote Pomme Banane Lyophilise contains 1.5 g of protein per 100 g — about 2.1 g per 140 g serving.

Yes — carbohydrates provide 97% of its calories (93 g per 100 g, of which 70 g is sugar). It also delivers 1.2 g of fiber.

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 75% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (70 g). Overall that places it in band D.

About 26 g of Compote Pomme Banane Lyophilise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.