Meat · Nutrition facts

Chorizo

371 kcal per 100 g, with 32 g protein, 2.7 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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ChorizoNutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
32 g
Protein
34% of calories
2.7 g
Carbs
3% of calories
26 g
Fat
63% of calories
Macro split
Protein 34%Carbs 3%Fat 63%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat9.3g46% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760162960167 · Data last verified:

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3760162960167

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Common questions

How many calories are in Chorizo?

Chorizo by Regis Senan has 371 kcal per 100 g.

How much protein is in Chorizo?

Chorizo contains 32 g of protein per 100 g.

Is Chorizo a good source of protein?

Yes — 32 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Chorizo keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Chorizo high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Chorizo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (9.3 g), sodium (2000 mg); points in favor come from protein (32 g). Overall that places it in band D.

How much Chorizo is 100 calories?

About 27 g of Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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