Snacks · Nutrition facts

Chocolate Chip Oatmeal Bar

180 kcal per 100 g, with 3 g protein, 27 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 0.5 bar (43 g)
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Chocolate Chip Oatmeal BarNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
3 g
Protein
7% of calories
27 g
Carbs
59% of calories
7 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar11g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium75mg3% DV
Potassium91mg2% DV
Calcium15mg1% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829262000074 · Data last verified:

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0829262000074

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Common questions

How many calories are in Chocolate Chip Oatmeal Bar?

Chocolate Chip Oatmeal Bar by BOBOS has 180 kcal per 100 g. One serving (43 g) is about 77 kcal.

How much protein is in Chocolate Chip Oatmeal Bar?

Chocolate Chip Oatmeal Bar contains 3 g of protein per 100 g — about 1.3 g per 43 g serving.

Is Chocolate Chip Oatmeal Bar low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolate Chip Oatmeal Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (4.5 g). Overall that places it in band C.

How much Chocolate Chip Oatmeal Bar is 100 calories?

About 56 g of Chocolate Chip Oatmeal Bar equals 100 kcal.

Is Chocolate Chip Oatmeal Bar a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Chocolate Chip Oatmeal Bar high in sugar or fat?

Per 100 g it has 11 g sugar and 7 g fat (4.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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