Other · Nutrition facts

Chleb Litewski

237 kcal per 100 g, with 6 g protein, 49 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 100g
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Chleb LitewskiNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
49 g
Carbs
85% of calories
1.1 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar7.2g
Saturated fat0.3g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900340000423 · Data last verified:

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5900340000423

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Common questions

How many calories are in Chleb Litewski?

Chleb Litewski by Oskroba has 237 kcal per 100 g. One serving (100 g) is about 237 kcal.

How much protein is in Chleb Litewski?

Chleb Litewski contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Chleb Litewski high in carbs?

Yes — carbohydrates provide 85% of its calories (49 g per 100 g, of which 7.2 g is sugar). It also delivers 3.4 g of fiber.

Is Chleb Litewski high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Chleb Litewski a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Chleb Litewski have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Chleb Litewski is 100 calories?

About 42 g of Chleb Litewski equals 100 kcal.

Is Chleb Litewski high in sugar or fat?

Per 100 g it has 7.2 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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