Snacks · Nutrition facts

Chio Chips Salted

by Chio

521 kcal per 100 g, with 5.7 g protein, 49 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Chio Chips SaltedNutri-Score CCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
5.7 g
Protein
4% of calories
49 g
Carbs
38% of calories
33 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0.6g
Saturated fat2.9g14% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000522108228 · Data last verified:

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4000522108228

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Common questions

How many calories are in Chio Chips Salted?

Chio Chips Salted by Chio has 521 kcal per 100 g.

How much protein is in Chio Chips Salted?

Chio Chips Salted contains 5.7 g of protein per 100 g.

Is Chio Chips Salted low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Chio Chips Salted high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Chio Chips Salted a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Chio Chips Salted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sodium (600 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.

How much Chio Chips Salted is 100 calories?

About 19 g of Chio Chips Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chio Chips Salted high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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