Chili Con Frejol

Chili Con Frejol by Facundo has 94 kcal per 100 g. One serving (130 g) is about 122 kcal.

Chili Con Frejol contains 4.6 g of protein per 100 g — about 6 g per 130 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Yes — 484.6 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484.6 mg). Overall that places it in band C.

About 106 g of Chili Con Frejol equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 3.1 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.