Condiments · Nutrition facts

Cheezy Easy Au Cheddar

212 kcal per 100 g, with 1.3 g protein, 16.6 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 100g
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Cheezy Easy Au CheddarNutri-Score DCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
1.3 g
Protein
2% of calories
16.6 g
Carbs
28% of calories
18.2 g
Fat
70% of calories
Macro split
Protein 2%Carbs 28%Fat 70%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3g
Saturated fat2.3g12% DV
Cholesterol8.5mg3% DV
Sodium1700mg74% DV
Potassium4.6mg0% DV
Calcium5.9mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425021580099 · Data last verified:

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5425021580099

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Common questions

How many calories are in Cheezy Easy Au Cheddar?

Cheezy Easy Au Cheddar by Nawhal's has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

How much protein is in Cheezy Easy Au Cheddar?

Cheezy Easy Au Cheddar contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Is Cheezy Easy Au Cheddar high in sodium?

Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.

Why does Cheezy Easy Au Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1700 mg). Overall that places it in band D.

How much Cheezy Easy Au Cheddar is 100 calories?

About 47 g of Cheezy Easy Au Cheddar equals 100 kcal.

Is Cheezy Easy Au Cheddar high in sugar or fat?

Per 100 g it has 3 g sugar and 18.2 g fat (2.3 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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