Other · Nutrition facts

Cerdo

0 kcal per 100 g, with 3 g protein, 5 g carbs and 65 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiber
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CerdoNutri-Score CCompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
3 g
Protein
2% of calories
5 g
Carbs
3% of calories
65 g
Fat
95% of calories
Macro split
Protein 2%Carbs 3%Fat 95%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1g
Saturated fat3g15% DV
Sodium3600mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2750489002931 · Data last verified:

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Barcode

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2750489002931

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Common questions

How many calories are in Cerdo?

Cerdo has 0 kcal per 100 g.

How much protein is in Cerdo?

Cerdo contains 3 g of protein per 100 g.

Is Cerdo low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Cerdo high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Is Cerdo a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Cerdo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (3600 mg); points in favor come from fiber (8 g). Overall that places it in band C.

Is Cerdo high in sugar or fat?

Per 100 g it has 1 g sugar and 65 g fat (3 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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