Condiments · Nutrition facts

Bruschetta Aufstrich

71 kcal per 100 g, with 2.1 g protein, 7.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Potassium
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Bruschetta AufstrichNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
2.1 g
Protein
13% of calories
7.5 g
Carbs
46% of calories
3 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium371.5mg8% DV
Calcium15.9mg1% DV
Iron0.3mg2% DV
Vitamin C13.3mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447433319 · Data last verified:

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4066447433319

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Common questions

How many calories are in Bruschetta Aufstrich?

Bruschetta Aufstrich by DmBio has 71 kcal per 100 g.

How much protein is in Bruschetta Aufstrich?

Bruschetta Aufstrich contains 2.1 g of protein per 100 g.

Why does Bruschetta Aufstrich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Bruschetta Aufstrich is 100 calories?

About 141 g of Bruschetta Aufstrich equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bruschetta Aufstrich a good source of potassium?

It is a moderate source: 371.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bruschetta Aufstrich a good source of vitamin C?

It is a moderate source: 13.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Bruschetta Aufstrich high in sugar or fat?

Per 100 g it has 5.9 g sugar and 3 g fat (0.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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