British Golden Yolk Free Range Eggs

British Golden Yolk Free Range Eggs by Deluxe has 131 kcal per 100 g. One serving (100 g) is about 131 kcal.

British Golden Yolk Free Range Eggs contains 12.6 g of protein per 100 g — about 12.6 g per 100 g serving.

Yes — 12.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.

About 76 g of British Golden Yolk Free Range Eggs equals 100 kcal.

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

Per 100 g it has 0.3 g sugar and 9 g fat (2.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.