Other · Nutrition facts

Brandade De Morue Parmentière

145 kcal per 100 g, with 7 g protein, 5.4 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 300g
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Brandade De Morue ParmentièreNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
23% of calories
5.4 g
Carbs
18% of calories
7.9 g
Fat
59% of calories
Macro split
Protein 23%Carbs 18%Fat 59%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.1g
Saturated fat1.8g9% DV
Cholesterol28.6mg10% DV
Sodium268mg12% DV
Potassium221.7mg5% DV
Calcium58.5mg4% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830001133 · Data last verified:

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3248830001133

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Common questions

How many calories are in Brandade De Morue Parmentière?

Brandade De Morue Parmentière by Marie has 145 kcal per 100 g. One serving (300 g) is about 435 kcal.

How much protein is in Brandade De Morue Parmentière?

Brandade De Morue Parmentière contains 7 g of protein per 100 g — about 21 g per 300 g serving.

Why does Brandade De Morue Parmentière have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brandade De Morue Parmentière is 100 calories?

About 69 g of Brandade De Morue Parmentière equals 100 kcal.

Is Brandade De Morue Parmentière high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7.9 g fat (1.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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