Meat · Nutrition facts

Boulettes Au Boeuf, Bigard, 15 Pièces, 375g, France

by Bigard

228 kcal per 100 g, with 14 g protein, 4.7 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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Boulettes Au Boeuf, Bigard, 15 Pièces, 375g, FranceNutri-Score DCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
25% of calories
4.7 g
Carbs
8% of calories
17 g
Fat
67% of calories
Macro split
Protein 25%Carbs 8%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat9.9g50% DV
Cholesterol64.5mg22% DV
Sodium590mg26% DV
Potassium292.2mg6% DV
Calcium12.9mg1% DV
Iron4.9mg27% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230292461 · Data last verified:

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3273230292461

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Common questions

How many calories are in Boulettes Au Boeuf, Bigard, 15 Pièces, 375g, France?

Boulettes Au Boeuf, Bigard, 15 Pièces, 375g, France by Bigard has 228 kcal per 100 g.

How much protein is in Boulettes Au Boeuf, Bigard, 15 Pièces, 375g, France?

Boulettes Au Boeuf, Bigard, 15 Pièces, 375g, France contains 14 g of protein per 100 g.

Is Boulettes Au Boeuf, Bigard, 15 Pièces, 375g, France a good source of protein?

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Boulettes Au Boeuf, Bigard, 15 Pièces, 375g, France keto-friendly?

With 4.7 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boulettes Au Boeuf, Bigard, 15 Pièces, 375g, France high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Boulettes Au Boeuf, Bigard, 15 Pièces, 375g, France high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Boulettes Au Boeuf, Bigard, 15 Pièces, 375g, France have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (590 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Boulettes Au Boeuf, Bigard, 15 Pièces, 375g, France is 100 calories?

About 44 g of Boulettes Au Boeuf, Bigard, 15 Pièces, 375g, France equals 100 kcal.

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