Boudin Noir Aux Oignons

Boudin Noir Aux Oignons by Clermont has 258 kcal per 100 g.

Boudin Noir Aux Oignons contains 12.2 g of protein per 100 g.

Yes — 12.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (440 mg); points in favor come from protein (12.2 g). Overall that places it in band D.

About 39 g of Boudin Noir Aux Oignons equals 100 kcal.

Per 100 g it has 1 g sugar and 22.6 g fat (9.1 g saturated). Fat provides 79% of its calories, so portion size matters most here.