Other · Nutrition facts

Bloemkool- En Broccoliroosjes

26 kcal per 100 g, with 2.3 g protein, 2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 400.0g
Low carbLow calorie
Track it in the free Dietly app
Bloemkool- En BroccoliroosjesNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
2.3 g
Protein
44% of calories
2 g
Carbs
38% of calories
0.4 g
Fat
18% of calories
Macro split
Protein 44%Carbs 38%Fat 18%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium270mg6% DV
Calcium23mg2% DV
Iron0.3mg2% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906501652 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8718906501652

Dietly — AI Calorie Counter

Log Bloemkool- En Broccoliroosjes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bloemkool- En Broccoliroosjes?

Bloemkool- En Broccoliroosjes by AH has 26 kcal per 100 g. One serving (400 g) is about 104 kcal.

How much protein is in Bloemkool- En Broccoliroosjes?

Bloemkool- En Broccoliroosjes contains 2.3 g of protein per 100 g — about 9.2 g per 400 g serving.

Is Bloemkool- En Broccoliroosjes keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bloemkool- En Broccoliroosjes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bloemkool- En Broccoliroosjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bloemkool- En Broccoliroosjes is 100 calories?

About 385 g of Bloemkool- En Broccoliroosjes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bloemkool- En Broccoliroosjes high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Bloemkool- En Broccoliroosjes high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API