Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13638559 · Data last verified:
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Common questions
How many calories are in Barres-desserts Assortes?
Barres-desserts Assortes by Kirkland has 407 kcal per 100 g. One serving (59 g) is about 240 kcal.
How much protein is in Barres-desserts Assortes?
Barres-desserts Assortes contains 5.1 g of protein per 100 g — about 3 g per 59 g serving.
Is Barres-desserts Assortes high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Barres-desserts Assortes high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Barres-desserts Assortes low in sodium?
Yes — just 118.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Barres-desserts Assortes a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Barres-desserts Assortes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (39 g), saturated fat (8.5 g); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much Barres-desserts Assortes is 100 calories?
About 25 g of Barres-desserts Assortes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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