Barre De Céréales Germées Abricot-figue

Barre De Céréales Germées Abricot-figue by Germline has 311 kcal per 100 g. One serving (40 g) is about 124 kcal.

Barre De Céréales Germées Abricot-figue contains 4.6 g of protein per 100 g — about 1.8 g per 40 g serving.

Yes — carbohydrates provide 79% of its calories (65.5 g per 100 g, of which 42.7 g is sugar). It also delivers 8.9 g of fiber.

Yes — 42.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42.7 g); points in favor come from fiber (8.9 g). Overall that places it in band C.

About 32 g of Barre De Céréales Germées Abricot-figue equals 100 kcal. It is energy-dense, so small amounts add up quickly.