Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436033872307 · Data last verified:
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Common questions
How many calories are in Ali Oli?
Ali Oli by Diamir has 613 kcal per 100 g.
How much protein is in Ali Oli?
Ali Oli contains 0.9 g of protein per 100 g.
Is Ali Oli keto-friendly?
With 2.3 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ali Oli high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Ali Oli high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Ali Oli have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (8.3 g), sodium (520 mg). Overall that places it in band E.
How much Ali Oli is 100 calories?
About 16 g of Ali Oli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ali Oli high in calories?
Yes — 613 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
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