Other · Nutrition facts

Aka Miso Soup

325 kcal per 100 g, with 17 g protein, 50 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
Track it in the free Dietly app
Aka Miso SoupNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
17 g
Protein
22% of calories
50 g
Carbs
64% of calories
5 g
Fat
14% of calories
Macro split
Protein 22%Carbs 64%Fat 14%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar24g
Saturated fat0.3g2% DV
Sodium6920mg301% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3460870000192 · Data last verified:

Compare Aka Miso Soup with another food

Barcode

scan it with any barcode app

3460870000192

Dietly — AI Calorie Counter

Log Aka Miso Soup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Aka Miso Soup?

Aka Miso Soup has 325 kcal per 100 g.

How much protein is in Aka Miso Soup?

Aka Miso Soup contains 17 g of protein per 100 g.

Is Aka Miso Soup a good source of protein?

Yes — 17 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Aka Miso Soup high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Aka Miso Soup high in sodium?

Yes — 6920 mg of sodium per 100 g, about 301% of the daily value.

Is Aka Miso Soup a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Aka Miso Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), sodium (6920 mg); points in favor come from fiber (5.9 g), protein (17 g). Overall that places it in band C.

How much Aka Miso Soup is 100 calories?

About 31 g of Aka Miso Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API