Beverages · Nutrition facts

Aarong Dairy Laban

110 kcal per 100 g, with 2.3 g protein, 22.3 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Aarong Dairy LabanNutri-Score DCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
2.3 g
Protein
9% of calories
22.3 g
Carbs
84% of calories
0.9 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar22.3g
Saturated fat0.6g3% DV
Cholesterol7.6mg3% DV
Sodium6135mg267% DV
Potassium108.1mg2% DV
Calcium77.7mg6% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8941101010067 · Data last verified:

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8941101010067

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Common questions

How many calories are in Aarong Dairy Laban?

Aarong Dairy Laban by Aarong Dairy has 110 kcal per 100 g.

How much protein is in Aarong Dairy Laban?

Aarong Dairy Laban contains 2.3 g of protein per 100 g.

Is Aarong Dairy Laban high in carbs?

Yes — carbohydrates provide 84% of its calories (22.3 g per 100 g, of which 22.3 g is sugar). It also delivers 0.9 g of fiber.

Is Aarong Dairy Laban high in sugar?

Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Aarong Dairy Laban high in sodium?

Yes — 6135 mg of sodium per 100 g, about 267% of the daily value.

Why does Aarong Dairy Laban have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.3 g), sodium (6135 mg). Overall that places it in band D.

How much Aarong Dairy Laban is 100 calories?

About 91 g of Aarong Dairy Laban equals 100 kcal.

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