Other · Nutrition facts

6 Verrines Pesto Vert Et Tomates, Parmesan

213 kcal per 100 g, with 4.2 g protein, 3.1 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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6 Verrines Pesto Vert Et Tomates, ParmesanNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
4.2 g
Protein
8% of calories
3.1 g
Carbs
6% of calories
20 g
Fat
86% of calories
Macro split
Protein 8%Carbs 6%Fat 86%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.8g
Saturated fat6.2g31% DV
Cholesterol18mg6% DV
Sodium360mg16% DV
Potassium101.3mg2% DV
Calcium128.9mg10% DV
Iron0.1mg1% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009249840 · Data last verified:

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3700009249840

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Common questions

How many calories are in 6 Verrines Pesto Vert Et Tomates, Parmesan?

6 Verrines Pesto Vert Et Tomates, Parmesan has 213 kcal per 100 g.

How much protein is in 6 Verrines Pesto Vert Et Tomates, Parmesan?

6 Verrines Pesto Vert Et Tomates, Parmesan contains 4.2 g of protein per 100 g.

Is 6 Verrines Pesto Vert Et Tomates, Parmesan keto-friendly?

With 3.1 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 6 Verrines Pesto Vert Et Tomates, Parmesan high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does 6 Verrines Pesto Vert Et Tomates, Parmesan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g). Overall that places it in band C.

How much 6 Verrines Pesto Vert Et Tomates, Parmesan is 100 calories?

About 47 g of 6 Verrines Pesto Vert Et Tomates, Parmesan equals 100 kcal.

Is 6 Verrines Pesto Vert Et Tomates, Parmesan a good source of calcium?

It is a moderate source: 128.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is 6 Verrines Pesto Vert Et Tomates, Parmesan high in sugar or fat?

Per 100 g it has 2.8 g sugar and 20 g fat (6.2 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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