Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504946305 · Data last verified:
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Common questions
How many calories are in 1-step Smoothie Power Berry?
1-step Smoothie Power Berry by Blender Bites has 89 kcal per 100 g. One serving (90 g) is about 80 kcal.
How much protein is in 1-step Smoothie Power Berry?
1-step Smoothie Power Berry contains 1.1 g of protein per 100 g — about 1 g per 90 g serving.
Is 1-step Smoothie Power Berry high in carbs?
Yes — carbohydrates provide 95% of its calories (21.1 g per 100 g, of which 17.8 g is sugar). It also delivers 1.1 g of fiber.
Is 1-step Smoothie Power Berry high in sugar?
Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.
Is 1-step Smoothie Power Berry low in sodium?
Yes — just 5.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does 1-step Smoothie Power Berry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.8 g). Overall that places it in band C.
How much 1-step Smoothie Power Berry is 100 calories?
About 112 g of 1-step Smoothie Power Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 1-step Smoothie Power Berry a good source of vitamin C?
It is a good source: 21.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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