Dairy & Eggs · Nutrition facts

Yogur De Limon

92 kcal per 100 g, with 4.3 g protein, 15.8 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 120 g
Calcium rich
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Yogur De LimonNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
4.3 g
Protein
19% of calories
15.8 g
Carbs
69% of calories
1.3 g
Fat
12% of calories
Macro split
Protein 19%Carbs 69%Fat 12%

Nutrition facts

per 100 g
Sugar15g
Saturated fat0.9g4% DV
Sodium64.2mg3% DV
Calcium152.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7793913014006 · Data last verified:

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7793913014006

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Common questions

How many calories are in Yogur De Limon?

Yogur De Limon by tregar has 92 kcal per 100 g. One serving (120 g) is about 110 kcal.

How much protein is in Yogur De Limon?

Yogur De Limon contains 4.3 g of protein per 100 g — about 5.2 g per 120 g serving.

Is Yogur De Limon high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Yogur De Limon low in sodium?

Yes — just 64.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogur De Limon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

How much Yogur De Limon is 100 calories?

About 109 g of Yogur De Limon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur De Limon a good source of calcium?

It is a moderate source: 152.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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