Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268730075 · Data last verified:
Compare Yogos 2% with another foodLog Yogos 2% in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yogos 2%?
Yogos 2% by Gutes Land has 56 kcal per 100 g.
How much protein is in Yogos 2%?
Yogos 2% contains 5.8 g of protein per 100 g.
Is Yogos 2% keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogos 2% low in sodium?
Yes — just 34 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yogos 2% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogos 2% is 100 calories?
About 179 g of Yogos 2% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogos 2% a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Yogos 2% high in sugar or fat?
Per 100 g it has 3.7 g sugar and 2 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API