Dairy & Eggs · Nutrition facts

Yaourt Grec

135 kcal per 100 g, with 3.2 g protein, 13 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Yaourt GrecNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
3.2 g
Protein
10% of calories
13 g
Carbs
40% of calories
7.2 g
Fat
50% of calories
Macro split
Protein 10%Carbs 40%Fat 50%

Nutrition facts

per 100 g
Sugar12g
Saturated fat4.5g22% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291330011584 · Data last verified:

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Barcode

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3291330011584

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Common questions

How many calories are in Yaourt Grec?

Yaourt Grec by Yoplait has 135 kcal per 100 g.

How much protein is in Yaourt Grec?

Yaourt Grec contains 3.2 g of protein per 100 g.

Is Yaourt Grec low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Grec have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (4.5 g). Overall that places it in band C.

How much Yaourt Grec is 100 calories?

About 74 g of Yaourt Grec equals 100 kcal.

Is Yaourt Grec high in sugar or fat?

Per 100 g it has 12 g sugar and 7.2 g fat (4.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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