Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268674027 · Data last verified:
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Common questions
How many calories are in Wein Sauerkraut?
Wein Sauerkraut by Beste Ernte has 4 kcal per 100 g. One serving (500 g) is about 20 kcal.
How much protein is in Wein Sauerkraut?
Wein Sauerkraut contains 0.3 g of protein per 100 g — about 1.5 g per 500 g serving.
Is Wein Sauerkraut a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Wein Sauerkraut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
Is Wein Sauerkraut high in calories?
No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.
Is Wein Sauerkraut a good source of vitamin C?
It is a moderate source: 8.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Wein Sauerkraut high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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