Waldfrucht 55% Frucht

Waldfrucht 55% Frucht by DmBio has 180 kcal per 100 g. One serving (20 g) is about 36 kcal.

Waldfrucht 55% Frucht contains 0.7 g of protein per 100 g — about 0.1 g per 20 g serving.

Yes — carbohydrates provide 96% of its calories (42 g per 100 g, of which 42 g is sugar). It also delivers 2.5 g of fiber.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g). Overall that places it in band C.

About 56 g of Waldfrucht 55% Frucht equals 100 kcal.