Variety Beanies. No Nuts Vegan Pack Sugar Low Free

Variety Beanies. No Nuts Vegan Pack Sugar Low Free has 0 kcal per 100 g.

Variety Beanies. No Nuts Vegan Pack Sugar Low Free contains 14.6 g of protein per 100 g.

Yes — 14.6 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

It provides 18.8 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18.8 g), protein (14.6 g). Overall that places it in band A.

It is a good source: 1919 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.