Other · Nutrition facts

Torsade

336 kcal per 100 g, with 12.6 g protein, 65.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinIron richPotassium
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TorsadeNutri-Score ACompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
12.6 g
Protein
15% of calories
65.8 g
Carbs
80% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium12.4mg1% DV
Potassium408mg9% DV
Calcium30.2mg2% DV
Iron3.5mg19% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018140711 · Data last verified:

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Barcode

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3770018140711

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Common questions

How many calories are in Torsade?

Torsade by Maison Hermine has 336 kcal per 100 g. One serving (100 g) is about 336 kcal.

How much protein is in Torsade?

Torsade contains 12.6 g of protein per 100 g — about 12.6 g per 100 g serving.

Is Torsade a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Torsade high in carbs?

Yes — carbohydrates provide 80% of its calories (65.8 g per 100 g, of which 2.1 g is sugar). It also delivers 3 g of fiber.

Is Torsade low in sodium?

Yes — just 12.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Torsade a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Torsade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (12.6 g). Overall that places it in band A.

How much Torsade is 100 calories?

About 30 g of Torsade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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