Other · Nutrition facts

Thüringer Schlachte Kraut

52 kcal per 100 g, with 1.3 g protein, 5.5 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Thüringer Schlachte KrautNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
12% of calories
5.5 g
Carbs
50% of calories
1.9 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.3g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium208.9mg4% DV
Calcium51mg4% DV
Iron0.3mg2% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260273540016 · Data last verified:

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4260273540016

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Common questions

How many calories are in Thüringer Schlachte Kraut?

Thüringer Schlachte Kraut by MEIGO has 52 kcal per 100 g.

How much protein is in Thüringer Schlachte Kraut?

Thüringer Schlachte Kraut contains 1.3 g of protein per 100 g.

Is Thüringer Schlachte Kraut high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Thüringer Schlachte Kraut a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Thüringer Schlachte Kraut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Thüringer Schlachte Kraut is 100 calories?

About 192 g of Thüringer Schlachte Kraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thüringer Schlachte Kraut a good source of vitamin C?

It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Thüringer Schlachte Kraut high in sugar or fat?

Per 100 g it has 4.3 g sugar and 1.9 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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