Other · Nutrition facts

Superfood Creamer

by Laird Superfood

500 kcal per 100 g, with 1 g protein, 7 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (14 g)
Calorie denseIron richCalcium rich
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Superfood CreamerNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
1 g
Protein
5% of calories
7 g
Carbs
33% of calories
6 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium15mg1% DV
Potassium90mg2% DV
Calcium120mg9% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810005130042 · Data last verified:

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Barcode

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0810005130042

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Common questions

How many calories are in Superfood Creamer?

Superfood Creamer by Laird Superfood has 500 kcal per 100 g. One serving (14 g) is about 70 kcal.

How much protein is in Superfood Creamer?

Superfood Creamer contains 1 g of protein per 100 g — about 0.1 g per 14 g serving.

Is Superfood Creamer high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Superfood Creamer low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Superfood Creamer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (6 g). Overall that places it in band D.

How much Superfood Creamer is 100 calories?

About 20 g of Superfood Creamer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Superfood Creamer high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Superfood Creamer a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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