Condiments · Nutrition facts

Sugo Alle Olive

48 kcal per 100 g, with 1.4 g protein, 5.4 g carbs and 2 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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Sugo Alle OliveNutri-Score CCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
12% of calories
5.4 g
Carbs
48% of calories
2 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.8g
Saturated fat0.3g2% DV
Cholesterol0.1mg0% DV
Sodium520mg23% DV
Potassium381mg8% DV
Calcium27.7mg2% DV
Iron0.7mg4% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633017088 · Data last verified:

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8000633017088

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Common questions

How many calories are in Sugo Alle Olive?

Sugo Alle Olive by Don Nicola, Unes, La Doria has 48 kcal per 100 g.

How much protein is in Sugo Alle Olive?

Sugo Alle Olive contains 1.4 g of protein per 100 g.

Is Sugo Alle Olive high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sugo Alle Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Sugo Alle Olive is 100 calories?

About 208 g of Sugo Alle Olive equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sugo Alle Olive high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Sugo Alle Olive a good source of potassium?

It is a moderate source: 381 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sugo Alle Olive high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2 g fat (0.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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