Meat · Nutrition facts

Steak Haché

192 kcal per 100 g, with 21 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Steak HachéNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
44% of calories
0 g
Carbs
0% of calories
12 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.7g24% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232520379 · Data last verified:

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3181232520379

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Common questions

How many calories are in Steak Haché?

Steak Haché by Charal has 192 kcal per 100 g.

How much protein is in Steak Haché?

Steak Haché contains 21 g of protein per 100 g.

Is Steak Haché a good source of protein?

Yes — 21 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Steak Haché keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steak Haché low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Steak Haché have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (21 g). Overall that places it in band B.

How much Steak Haché is 100 calories?

About 52 g of Steak Haché equals 100 kcal.

Is Steak Haché high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (4.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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