Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0097467999664 · Data last verified:
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Common questions
How many calories are in Spiru-tein?
Spiru-tein by Sprouts has 68 kcal per 100 g. One serving (28 g) is about 19 kcal.
How much protein is in Spiru-tein?
Spiru-tein contains 50 g of protein per 100 g — about 14 g per 28 g serving.
Is Spiru-tein a good source of protein?
Yes — 50 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Spiru-tein high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Spiru-tein a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Spiru-tein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g); points in favor come from fiber (7.1 g), protein (50 g). Overall that places it in band A.
How much Spiru-tein is 100 calories?
About 147 g of Spiru-tein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spiru-tein a good source of potassium?
It is a moderate source: 678.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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